Foundation
$19.97 / mo · founding
The full system: your training, your fuel, and your evolution tracked in one place. Founding members keep this price the day the doors open.
Today
Your mission
92%
- TrainLower body, 45 min
- Fuel1,850 kcal
- Move8,240 steps
- Recover7h 32m
Your evolution
Week 8 of your transformation
Every day,
already decided.
Open it and the day is already waiting. What to train, what to eat, what is left. You stop deciding and start doing.
Cancel anytime, no contract.
The difference
What changes
Before
Random workouts
Guessing meals
Losing motivation
Starting over every Monday
After
Clear direction
Visible progress
Daily accountability
Confidence
You are not here for an app
Never wonder what to do again
You walk in knowing exactly what today is. No guessing, no scrolling, no wasted session.
Eat with confidence instead of guilt
Food you already love, in the amounts that move you forward. Photograph it and it is handled.
You stop doing this alone
Her team answers you every week. Someone knows your name and your plan.
Watch yourself become unrecognizable
The change you cannot feel day to day, made impossible to miss.
MTWTFSS
Never wonder what to do when you walk into the gym again.
Every day already decided, built around the equipment you actually have. You show up and execute.
Start today
Fuel
Eat with confidence instead of guilt.
The food you already eat, in the amounts that move you forward. No weighing, no math, no guilt at the table.
Accountability
You stop doing this alone.
Her team is in your corner every week. Someone who knows your name, your plan and what you are working toward.
Start todayEvolution
Watch yourself become unrecognizable.
The change you cannot see day to day, laid out so it is impossible to miss.
Discipline
Become the person people ask for advice.
Consistency compounds. In twelve weeks you are the one being asked how you did it.
One offer. Founding pricing for life.
Join the waitlist and get in first on my birthday, Sept 27. Founding members lock in $19.97 a month, forever.
This is the last time you start over.
Cancel anytime, no contract. Founders lock in $19.97 for life.
In their words
This program really pushed me. I worked out on a regular basis before, but felt like I was just going through the motions. After starting this program, I am excited about fitness again and I feel stronger than I have ever felt.
Minta T.
Everything is great about this program. I got out of my comfort zone, I have changed myself, and I have done exercises I thought I would struggle with. Everything is well explained, love it.
Guadalupe U.
Love the workouts and energy vibes with the community groups. Coach Steph engages with her clients daily. I am down 5 lbs and keeping focus toward my goal.
Rowena B.
I stopped taking progress photos because I hated them. Now I take them every week and I actually want to look.
Zakeya M.
Being able to write to her team in Spanish changed everything for me. I finally understand my own plan.
Carolina R.
Start today,
cancel anytime.
Start todayStill have questions?
What is Thick & Fit?
Coach Stephanie Pantoja's coaching method for women, in English and Spanish. She writes and films the training, takes the guessing out of the food, and her team stays in your corner while you build the habit.
Is Thick & Fit available in Spanish?
Yes. Every screen reads fully in Spanish or English, and you choose your language when you join. Write to her team in the language you actually think in.
How much does it cost?
Foundation is $19.97 a month. Coached membership, where Steph and her team work with you directly, starts at $200 a month.
Is there a free trial?
No free trial, but no contract either. Cancel anytime and you are never locked in, and you keep any free resources you picked up along the way.
How does the food photo tracking work?
You photograph your plate and it reads what is on it and how much, cooked or raw. No scale, no database searching, no guessing at your abuela's cooking.