Everything you're wondering

Thick & Fit is a bilingual fitness coaching app built by coach Stephanie Pantoja for women. You get structured workout programs with her filmed demos, nutrition tracking that handles real home cooking, a community, and coaching in her method. Everything works in English or Spanish.

Yes. Every screen works fully in Spanish or English, and you pick your language when you sign up. Your coaching answers in the language you write in. This is not a half-translated app: the member side and the coaching side are both bilingual.

Foundation is $19.97 per month for founding members who join in the 5-day founding window at launch; standard price is $24.97 per month after. That includes the full app: her filmed workouts, photo nutrition tracking, her meal-plan method, progress + check-ins, community, and the coach in your language.

No free trial, but no contract either. Cancel anytime in one tap and you keep access through the end of the billing period you already paid for. Your logged workouts, weigh-ins and progress photos stay in your account, and you can export them whenever you want. No tricks.

You take a photo of your meal and the app estimates what is on the plate and how much. It matches those foods to a nutrition database, converts between raw and cooked weights, and logs your real macros. You can correct any portion, and it learns from your corrections.

No. You tell the app what you have access to, whether that is a full gym, dumbbells, bands, or just your body, and your program is built around that.

Yes. You choose your experience level during setup and your program is matched to it. It's not a race, it's a marathon, and the app is built to meet you where you are.

Stephanie Pantoja, a bilingual fitness coach for women across the US and Latin America. The workouts, the meal-plan method, and the coaching voice are all hers. She built the app so her coaching lives somewhere she owns.

Yes, in one tap from your account, with no retention maze and no hidden auto-renew traps. You keep access until the end of the period you already paid for.

You tell the app during setup. Things like PCOS, insulin resistance, thyroid conditions, injuries, allergies and foods you avoid go straight to your coach, and they shape the meal plan she builds for you. Any food you say you cannot eat is kept out of that plan. Your calorie and macro numbers are set by your coach, not by a condition on a form.